TAMMY KAY CHOW
Sacred Attachment Facilitator

Did you know that...
We often see ourselves the way our mothers saw us?
Maybe you've felt a nagging sense of low-self worth for so long.
Seeing yourself through a distorted lens.
Second-guessing your instincts.
Feeling guilty for existing.
Feeling like it's not safe to take up space and break out of being good and always playing the caretaker role that once earned you love and approval.
The mother wound embeds itself as self-doubt so deep, it feels like truth.
But what if it’s not?
This course is about breaking those unconscious contracts, healing from endless self-doubt, and finally feeling safe to be yourself.
It’s about releasing what was never yours to carry, so you can:
Trust yourself to meet your own needs
Stop self-abandoning to caretake others
Be free and expressive as you are meant to be
Have choice and agency to grow and develop on your own terms
Feel and allow the full spectrum of your emotions
Feel empowered in your sensitivity
Feel joy and the freedom of Being
Share the gift that you are with the world
—without fear, guilt, and waiting for permission.
This is for you if you’re ready to:
Heal ancestral trauma—release the pain, patterns, and burdens passed down through your maternal line.
Transform self-critical voices that aren’t yours—unravel the internalized beliefs that keep you small.
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Untangle the invisible contracts keeping you stuck—so you no longer live by what was required of you for love.​
Step out of survival and into belonging—build secure attachment with yourself, God, and others.
Know, in your bones, that your existence matters—without needing to earn it.
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Move from chronic self-doubt to resting in your own knowing.
Our Journey Together
Week 1: Opening Ceremony
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Enter this work with reverence, setting intentions and creating space for deep transformation.
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Be held in the raw, unmet longing for the mother you never received—and the grief that still lives there.
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Week 2: Untangling the Conflict Between Loving Your Mother and Protecting Yourself
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Uncouple the biological impulse to save and love your mother from the self-protective responses you needed to complete.
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Learn how to separate your mother’s good behaviors from her harmful ones—so you can fully feel the pain of what hurt you, without stopping yourself out of guilt for loving her.
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Week 3: Righteous Rage Ceremony and Honoring the Inner Teenager​
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Learn to allow and transmute the healthy activation that was suppressed in adolescence to reclaim boundaries, sense of self and aliveness.
Week 4: Breaking the Unconscious Contract of Seeing Yourself the Way Your Mother Saw You
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Write out the unconscious contracts that shaped your self-perception in service of your mother’s survival.
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Bring them into awareness, release them together, and reclaim the blessing of seeing yourself clearly.​​
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Week 5: What If Mom Had All the Resources She Needed?
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We often carry a deep sense of loss and scarcity in our bodies—not just our own, but our mother’s too.
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In this session, we will bring in the missing resources our mothers never had, allowing us to re-pattern the inherited sense of pain, deprivation, and lack.
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Repattern the dysregulated nervous system imprinted in you from your mother’s womb.
Week 6: Honoring Our Mothers’ Pain Ceremony
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Acknowledge the suffering she carried—without continuing to carry it yourself.
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Release your mother's survival contract to receive the blessings on the other side.​​
​Week 7: Ancestral Reverence & Receiving Blessings Ceremony
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Honor what your ancestors endured by bowing to their struggles with respect and reverence, rather than carrying their pain as your own.
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Somatically move through grief and release inherited burdens so you can break the cycle, face forward in your lineage, and receive the blessings of those who came before you.​
​Week 8: Reconnecting to the Original Mother Energy & Walking Forward
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Return to the presence of the Divine Mother as your source of nourishment, belonging, and guidance.
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Step beyond self-doubt and into your knowing, walking forward on your path with more ease, clarity, and confidence.
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How We’ll Do This Work
An intimate group space for guided support and personal exploration—to renegotiate the trauma of the mother wound and be witnessed in your healing.​
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Live weekly sessions with individual and group processes.
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Breakout rooms for reparative attachment exercises and shares.
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Guided somatic and spiritual practices combining Somatic Experiencing, Attachment Re-Patterning, Body Temple Dance, Radical Aliveness and Family Constellations.
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Whatsapp group to stay connected between sessions for extra support and connection as we move through this journey together.
Program Schedule
​To make this journey accessible across time zones, I’m offering two group options.
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Please choose the time that works best for you, or watch the recordings at your own pace.
Enormous gratitude for the many faces of Mother who have shown up through my teachers, guides, and mentors—
whose work and wisdom is woven into the fabric of this container.
Learn more about their work here:
Meet Your Teacher:

Tammy Chow
Sacred Attachment Facilitator:
Tammy is a Somatic Experiencing and Attachment Re-Patterning practitioner, Body Temple Dance facilitator, spiritual alignment guide, artist, and designer.
Her commitment to helping people heal trauma and form secure, fulfilling relationships is rooted in her lived experience shaped by complex trauma and a Mother Wound that ultimately guided her home.
​Tammy’s practice integrates her own healing journey and her expertise as a compassionate, intuitive facilitator of somatic therapy, relational healing, embodied movement, ancestral guidance and spiritual connection.
​Her work integrates somatics, relational neuroscience, attachment healing, creativity, ceremony and spirituality to help clients transform trauma, reshape attachment patterns, and reconnect with their intuition for deeper, more meaningful relationships.
Tammy’s approach supports clients in releasing self-abandonment, internalized expectations, and people-pleasing habits—guiding them toward authentic self-expression, personal power, and a profound sense of interconnectedness with themselves, God, and others.