TAMMY KAY CHOW
Somatic Attachment Facilitator
Awakening the Wild Woman
Alchemize Wounds Into Wisdom
Alchemize Trauma
Be gently held, witnessed and received in group somatic trauma processing. I guide you to listen to your body's messages through its 6 channels of knowing, so you can move from stuckness into flow. You will release energy held in your body from past trauma, see the subconscious stories and beliefs holding you back, and learn to re-write them. Developing your ability to self-regulate, process big emotions, trust your nervous system's design, and feel safe with others in your vulnerability liberates you from the voice of the inner critic that turns everything inward, allowing you to fully embody self-love and worthiness.
Emotional Liberation
Reclaim your sacred rage and grief, allowing them to guide you into wisdom and embodied power. Journey through the underworld to reconnect with the dark feminine — the part of you that knows, senses, and trusts instinctively. Learn to trust your righteous rage and restore the felt-sense of safety in your body, creating space to respond from clarity rather than reactivity. Allow your grief to be met and held. You're not supposed to carry it alone. Over time, you will learn to follow your emotions as sacred teachers — allowing their wisdom to inform you of your needs, boundaries and desires.
Sacred Sisterhood
This work invites deep connection with women on a similar path. If you have done much of your healing solo, the collective offers a nervous-system-level experience of being seen and held. Shared presence and attuned connection provide your nervous system with the belonging and safety it’s wired for, making it easier to show up authentically and take up space in your life and relationships. Many past participants share that the connections formed here have grown into some of the most intimate and enduring friendships of their lives.
Aligned Attachment
Build secure attachment with others by developing divine inner union within yourself first. You will learn to balance your inner masculine and feminine energies to feel whole, confident, and secure within yourself, so you can create firm boundaries and be a magnet for the aligned relationships best suited for you. You will learn tools to communicate authentically, build trust within yourself in relationships to let your little self feel seen and heard, and soothe that fear of being abandoned, misunderstood, blamed, and rejected.
Somatic Spirit
Embody your relationship with God, Goddess, ancestors, and guides in a way that is felt in your body as safety, belonging, and support. Receive the blessings from your lineage, guided by ancestral strength. Release what no longer belongs to you, while the wisdom, resilience, and gifts meant to move through you are welcomed in. Purpose stops being something you search for and begins to reveal itself through your lived experience. Through underworld journeys and feminine wisdom lineages such as Joan of Arc, Mary Magdalene, Persephone, Inanna, and the goddesses of the Indian mystic traditions, you are guided to embody your sacred oracle. Learn to trust your cycles of death and re-birth, embodying feminine leadership rooted in truth, devotion, and inner guidance.
Divine Desire
Reawaken aliveness, sensuality, and pleasure in your physical and energetic body through somatic practice and Body Temple dance. Reclaim your sexuality as a holy, creative life force that belongs to you, rather than something to exchange for love. Unravel patriarchal conditioning and heal the split between sexuality and spirituality by working with with archetypal and shadow energies like the Sacred Slut and the Seductress — aspects to reclaim from shame, exile, and distortion. As you integrate these energies, you awaken desire and magnetism to become fuel for creativity, intuition, and aliveness.
Exquisite Beauty
De-condition from the patriarchal beauty standards that keep you caged, and awaken to a deeper beauty within yourself to feel confident in your body and stable in your worth. Separating what’s “pretty” vs. what’s real helps you find your voice and unique, authentic expression that stands out and commands attention for the wholeness of your being. Awaken your inner artist, mystic, and divine oracle through ritual theater, dance, poetry, song and writing, so you can channel the wisdom moving through you that you're meant to share with the world.
Our Journey Together
*This is a tentative structure. The work itself will adapt to the needs of the group through an emergent process.
Month 1: Safety, Pleasure, and Orientation
​
Establish nervous system safety, resourcing, and somatic orientation as the foundation for aliveness. Explore pleasure, presence, and the balance of masculine and feminine through yin–yang and transcendence–immanence teachings.
​
Month 2: Rage, Truth, and the Wild Feminine
​
Work with Kali, Lilith, and the inner teen to reclaim rage, voice, and embodied knowing. Untangle conditioning and trauma around the male gaze, first bleed stories, the witch wound and worth beyond achievement.
​
Month 3: Sexuality, Desire, and Creative Power
​
Reclaim sexuality as creative life force through the Sacred Slut archetype. Come into right-relationship to your Seductress. Explore desire, existential kink, and attachment patterns to unwind codependency and reclaim erotic truth.
​
Month 4: Grief, Longing, and the Heart
​
Tend to inner child needs, grief, and unmet longing with relational and somatic support. Learn to stay present through emotional waves without doing it alone.
​
Month 5: Ancestral Healing and Lineage Repair
​
Explore ancestral roots, inherited trauma, and epigenetic patterns shaping your life.
Release outdated mother contracts, cut cords, and receive ancestral blessings and support.
​
Month 6: Containment, Receiving, and the Inner Masculine
​
Integrate healthy masculine energy through containment, ownership, and receiving. Work with father wounds, the Emperor archetype, and places where energy leaks or collapses.
​
Month 7: Leadership, Choice, and the Sword of Truth
​
Practice discernment, choice, and truth-telling as a woman in leadership and service. Work with judgments, projections, and fear while strengthening boundaries, presence, and precise speech.
​
Month 8: Sacred Union and Owning Your Power
​
Embody inner sacred union, own your values, and self-responsibility. Claim your authority, privilege, and knowing — showing up raw, whole, and unapologetically yourself.
Meet Your Guide:
Tammy Chow
Somatic Attachment Facilitator
Tammy is a Somatic Experiencing and Attachment Re-Patterning practitioner, Body Temple Dance facilitator, spiritual alignment guide, artist, and designer.
​
Her devotion to helping women heal from trauma is greatly inspired by her lived experience as a child of an alcoholic, and her journey of overcoming the sexual trauma, bulimia, body-dysmorphia, disorganized attachment, severe depression, suicidal ideation, hypervigilance, anxiety, and low self-worth that plagued a third of her life.
​
Tammy's practice is a result of her transformative healing journey back to self and dedication as a facilitator of somatic therapy, embodied movement, art, connection with Spirit and ancestral guidance.
​
Her work weaves together somatics, neuroscience, creativity and spirituality to help women transform trauma, reconnect with their intuition, and break free from the internalized expectations that keep them from experiencing the uninhibited expression, power, and expansiveness that is their birthright.
My Integrated Approach...
​​​​Somatic Experiencing® (SE)
​
Somatic Experiencing works directly with the nervous system to gently resolve trauma stored in the body. Rather than re-living the past, we track sensation, regulation, and safety in the present moment — allowing survival energy to release at a pace your system can trust. This supports emotional regulation, embodiment, and a felt sense of safety within yourself and in relationship.
​
Dynamic Attachment Repatterning Experience (DARe)
DARe supports the repair of early attachment wounds by creating new experiences of attunement, consistency, and connection. Through relational presence and nervous-system-informed practices, younger parts of you receive what was missing — allowing insecure attachment patterns to soften and secure attachment to become embodied, not just understood.
​
Radical Aliveness
​
Radical Aliveness is a relational, expressive practice that works directly with conflict, emotional truth, and intensity as pathways to repair, understanding, and authentic connection. Grounded in a non-expert model, it honors lived experience while bringing conscious attention to power dynamics, systemic conditioning, and cultural difference. By welcoming multiple perspectives and the full range of human emotion within an attuned container, this work builds relational skill and restores life force, supporting people to engage across difference with presence, flexibility, and care.
​
Family Constellations
​
Family Constellations is a systemic healing approach that reveals how ancestral patterns, unseen loyalties, and intergenerational trauma shape present-day relationships, emotions, and life direction. This work supports the release of inherited burdens and the restoration of belonging within your lineage — often opening access to ancestral guidance, support, and a deeper sense of purpose.
​
Sacred Healing Hands​
​
Healing Hands supports the energetic body and nervous system reorganization through attuned presence and holding. This work helps you meet the body as an intelligent, self-cleaning agent, allowing old patterns to unwind gently to rest back into Presence.
​
Body Temple: Ritual Theater & Tantric Lineage
​
Body Temple is an embodied, devotional practice rooted in Bhakti yoga and expressed through goddess and archetypal embodiment, ritual theater, and intuitive movement. Through embodied expression, grief, shame, rage, and desire are welcomed as sacred material and alchemized through the arts into aliveness and Love.
Specialty...
Nervous System Regulation
Somatic
Movement
Attachment
Trauma
Trauma Release
Spiritual
Alignment
Inner-Child
Work
Creative
Expression
Ancestral
Healing
Guest Teachers:
Kate Phillips
Transformational Performance Coach
Kate is a heart-led film director, teacher, performer, storyteller, and devotee of truth, love, magic and finding home. As a lifelong dancer, writer and actor, Kate has led movement and creativity practices for decades and currently teaches filmmaking. She has written/directed/produced films in Texas, LA and New York and apprenticed for major filmmakers and film productions. She is passionately in love with life, creating spaces of belonging especially for those excluded from traditional systems, and connecting to God through Nature and each other.
​
Kate will guide us to work with our shadows as raw material, alchemizing hidden desires, shame and edges through existential kink and embodied performance into greater freedom, confidence, and creative power.
Julie Anne Shapiro
Intuitive Sounding Guide
Julie Anne Shapiro is a passionate vocal sound healer, musician, storyteller and activist who explores freedom of authentic expression through sound and movement. She specializes in empowering all voices to resource in Love, release blockages and resonate their truth. Utilizing a variety of theatre and vocal techniques, intuitive listening, spontaneous sounding, Jungian psychology, breath work and improvisational dance, Julie playfully guides individuals and groups on a healing journey of vocal transformation.
​
Julie will guide us to feel the difference between holding our shakti within ourselves and giving it away, revealing how reclaiming sexual life force from conditioning deepens resonance and creativity.
Allie Starlight Caw
Unbridled Voice Doula
Alli Starlight Caw (they/she) is an unbridled voice doula, embodied authenticity coach and radical permission giver, inciting play and shameless self-expression for the soul’s embodied liberation. A vocal alchemist and song oracle, Alli is devoted to reclaiming the wild range of human sound as a form of Singing Shadow Work, bringing home the parts of ourselves we were taught to silence, shame and exile. Everything Alli serves sits on the altar of our collective liberation.
​
Alli will guide an unbridled voice reclamation of our soul’s feral sounds and Lilith embodiment.
Experiences:
 "I'm so much more authentically myself, and I didn't realize how
much I was masking." - Shalini
 "I found grounding for my voice, the ability to express my needs, speak my truth and for it to be embraced." - Adelina
 "My internal boundaries are so much stronger and clearer." - Jessica
 "Now I have a community of women that I can connect with physically and spiritually with whatever I'm working through." - Cass
What you receive:
Awakening the Wild Woman
Includes...
1:1 Personalized Assessment
-
A 30 -minute 1:1 Assessment Call with Tammy to connect and understand your needs and goals to get the most out of this program.
24 Live Group Somatic Process + Embodiment Sessions on Zoom
-
Live 2 hour Sessions 3x a month that include group Somatic Experiencing process therapy, Body Temple Dance, break-out room connection exercises, group discussions, journaling, rituals, and guest teachers who will lead rage ceremony, sacred sexuality embodiment, authentic voice exploration, ancestral reclamation, breathwork and authentic movement to heal from trauma, practice taking up space, co-regulate, and open to radical aliveness in a supportive cohort.
The Awakening the Wild Woman Video Modules and Workbook
-
Lifetime Access to Tammy’s self-paced digital course Awakening the Wild Woman, a weaving together of nervous system education, somatic practices, relational neuroscience, spirituality, embodied movement, and creativity that Tammy uses in her personal practice and with clients to heal from trauma to create a fulfilling, purposeful life.
-
Includes 11 modules with 20+ hours of recorded video lessons, somatic tools, meditations, movement practices and workbooks for you to access forever.
Community Group Chat
-
Awakening the Wild Women Community ongoing Whatapp group with all members for you to share experiences, ask Tammy questions, answer prompts, and offer reflections in between live sessions for continued support and sisterhood.
Discounted 1:1 Somatic Spirit Sessions
-
A discounted rate for 1:1 Sessions with Tammy for additional personal guidance throughout the 8 month container.
.png)