I lead women like you back to that powerful inner voice you know you can't ignore. The one that is clear on your boundaries, non-negotiables, authenticity and worth. I help you embrace all parts of yourself, so you can offer the fullness of the gifts you bring to this world.
You are a whole being - mind, body, and soul.
My approach is getting your body and mind back in harmony through somatic experiencing, a bottom-up modality that works to release long-held trauma from the body.
Somatic therapy (incorporating mind-body connection) played a massive role in my decades long healing journey. So much so that I’ve made it my life’s work to help others with this practice.
Sessions with me include talk and story-telling, breathwork, deep visualization, hanging out with your inner child, grounding exercises, re-writing old stories, and creating new neural pathways.
Together we’ll rewire your subconscious beliefs so you can experience more intuition, flow, and aliveness in your life.
Tammy helps individuals tap into the core of their being, reuniting them with their truest self. She does this through somatic practices and scenarios which release blocked energy and transforms negative and jarring experiences, both internal and external, into a true understanding and love of self… into love of others. She uplifts and holds space, ever present even between sessions. Tammy leads by example, she is a vulnerable, brave and compassionate soul who is truly aligned with her soul's essence. She inspires me to hope, to dream, to love… to extend myself grace within the shame, the guilt, the self-imposed expectations. She is magic.