THE ART OF RELATING
Creating connection without losing ourselves
3-Month Online Program
with Tammy Chow & Zori Tomova
"The opposite of belonging is fitting in.
Fitting in is assessing a group of people and thinking ‘Who do I need to be, what do I need to say, what do I need to wear, how do I need to act?’ and changing who you are.
True belonging never asks us to change who we are. It demands that we BE who we are."
- Brene Brown
This is for you if you're ready to...
Communicate your needs & boundaries with vulnerability so you can invite collaboration instead of needing to control others to feel safe.
Heal your power wounds from childhood to express your desires from a place of empowerment.
Balance your healthy masculine and feminine polarities to heal from codependent dynamics in relationships.
Stop abandoning yourself in relationships so you can attract the connections that you crave.
Be present and embodied when relating to others so you can truly feel seen and heard.
Feel at ease with the natural flow of getting to know someone, instead of being attached to who you need them to be.
Expand your capacity to love and stay open to connection in the face of challenges.
Create deeper intimacy in your relationships by welcoming differences and moving through healthy conflict.
The Art of Relating Journey
An experiential live container where we deeply connect with self and other, support the healing of our relational patterns and cultivate safety and aliveness in when communicating in relationships.
We co-create a space to cultivate secure attachment with ourselves, others, and Spirit, so we can navigate relationships from a place of wholeness, health and love. We nourish the divine union between feminine and masculine within ourselves, so we can experience deeper connection, intimacy and belonging with others.
We create an environment empowering us to find inner safety in speaking our needs, desires and boundaries. We practice embodying our truest expression among others and staying in connection despite disagreements. We support each other in honoring our instincts, instead of overriding our gut feelings to please others.
We listen to our bodies and regulate our nervous systems when relating, so we can stay connected with others without abandoning ourselves. We bring ourselves in alignment between mind, heart and body in communicating by watching our relational patterns in real time and allowing new ones to emerge. We embody communication skills to take with us in our real world relationships.
We practice attuning to others while owning our experience, so we can take the lead in creating relational spaces of safety and vulnerability in real life situations. We expand our capacity to deeply see, attune to and meet others, as we deeply see, attune to and meet ourselves in the present moment as the ultimate act of love.
We co-create a space that welcomes us to share our joy and vulnerabilities, our love and fears, our light and dark. We empower ourselves and one another to take the lead of our learning, growth and present moment experience. In this way, we decondition ourselves from staying small and being too much and bring our full power to relating.
Meeting the Mystery
We commit to meeting the unknown in ourselves and one another. We look to free ourselves from our identities and projections, learn to love ourselves and one another as we truly are and open to our fullest potential. In our space, everyone has the right to name their god and bring their flavor of spirituality to our shared space.
Upon meeting Tammy I immediately felt her energy, love and vibrancy. One of her videos came across my IG feed and I resonated with one her shares about her childhood relationship with her mom. The universe knew I was in need of deep trauma healing and she was placed in my life. From our first session, she had a loving essence and I felt as if I was talking to a best friend and soul sister who truly sees me for who I am and can relate to me on so many levels. I felt an instant connection with her and have no fear of vulnerability during our sessions. Tammy's presence and support is like no other practitioner I have worked with in the past. I've worked with a few therapist and this is honestly the first time I've come to a revelation of my inner child wounds, need for shadow work and and finding the courage to be my authentic self while feeling abundantly supported. My journey through the dark night of the soul has been an awakening, and without Tammy's guidance I'm not sure I would have braved through some of the worst moments these past few months. She is an incredible human being who holds enormous respect, tenderness and encouragement for everyone she works with.
Meet Your Guides:
Trauma Healing & Authenticity Coach
Tammy is a certified somatic experiencing, attachment, and embodiment practitioner, spiritual alignment guide, artist, and designer.
Her devotion to helping others heal from trauma and create secure attachment is greatly inspired by her lived experience as a child of an alcoholic, and her journey of overcoming the bulimia, body-dysmorphia, severe depression, suicidal ideation, hypervigilance, anxiety, and low self-worth that plagued a third of her life.
Tammy's practice is a result of her transformative healing journey back to self and finding a deep level of connectedness and healing in relationships with family, friends, and romantic partners.
Her work weaves together somatics, attachment re-patterning, and connection to Spirit to help others heal from trauma, reconnect with their authenticity, and move towards secure attachment in relationships.
Nervous System Regulation
Authentic Relating & Circling Facilitator
Zori is an intuitive coach, cacao & mushroom medicine guardian & shamanic guide based in Guatemala with over 5 years of experience in facilitating authentic relating circles & community.
Her devotion to creating spaces to deepen connection with self and other is inspired by her lived experience of abandoning and losing herself in order to maintain the love of her close ones as a child. It is a pattern she found herself repeating as an adult to the detriment of her work, relationships and social life.
Zori first encountered authentic relating & circling in Bali and immediately felt the deep medicine it was for shifting this. The practice has become much more than that, opening layers of intimacy, vulnerability and beauty in relating she didn't even know existed.
Her work is inspired by Circling Europe and helps you deepen in the art of connection by bringing awareness to your authentic experience, cultivating the courage to express it and the skill to do so with ownership and capacity to stay stay attuned to another. The outcome is a magical dance of presence and truth she can't wait to share with you.
Authentic Relating & Circling
Presence & Surrender
Altered States of Consciousness
Being with the Other in their World
Intuitive Sensing & Energy Work
What you receive:
Tier 1: Group Program
Includes a 30 minute call to make sure we are a fit, plus...
12 Live Group Sessions on Zoom
Held on Thursdays (Jan 11th - Mar 28, 2024) at 9am PST, 11am CST, 12pm ET, 5pm UK, 6pm CET
A weekend-only group can be considered for those who can't make it on weekdays.
5x Live Somatic & Relational Healing Sessions with Tammy for group processing, trauma coaching, attachment re-patterning, and embodied movement to heal from trauma and re-wire your nervous system in a supportive group cohort.
5x Authentic Relating & Circling Sessions with Zori to apply what you’ve learned in a real time relational context, cultivate deeper awareness, embodiment and authenticity in communicating & the skills to create intimacy without abandoning yourself.
1x Intention Setting session with Tammy & Zori to connect with yourself and the others, explore our deeper motivations for this work and let them inform our container.
1x Integration session with Tammy & Zori to reflect on our learnings, impact and support a deeper repatterning of how we show up in relating.
The Art of Relating Community Whatsapp channel to connect with others like you who are opening to healthier ways of relating.
Journaling Prompts to reflect on what you are learning & share between sessions.
Optional placement in a trio or quad for check-ins, accountability, integration & authentic relating practice.
Attachment Alchemy Digital Course
Lifetime Access to Tammy’s Attachment Alchemy Course - Includes 3+ hours of recorded lessons and workbook on everything you need to know about attachment styles, how different attachment styles can help each other in relationships, Non-Violent Communication, and how to use Byron Katie's work as frameworks to heal within relationships.
Early Bird: $888
Available until Dec. 4 - Regular price: $1111
Payment plans available
Tier 2: VIP Program
Includes everything in Tier 1 PLUS...
2 Private Somatic Healing Sessions
1:1 Somatic & Relational Healing Sessions with Tammy for personalized guidance and trauma release to support you specifically on your journey. This time is designed to give you focused attention on your personal blocks.
2 Private Authentic Relating Sessions
1:1 Authentic Relating Sessions with Zori to make space for deep shifts in your relational patterns. We can bring more awareness to what you are already aware you want to work on or trust and open to what emerges and asks to be explored in our shared space.