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SOMATIC SPIRIT JOURNEY

3-Month 1:1 Somatic Trauma Healing Portal 

I help you cultivate emotional safety, secure attachment, and deep connection with yourself, God and others.

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This is for you if you're ready to...

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  • Feel grounded in expressing your truth, moving beyond conflict avoidance and people-pleasing.

  • Make embodied choices, so that your head, heart and gut feel aligned.

  • Re-claim your righteous rage and communicate boundaries effectively, so you can stop self-abandoning and feel safe in your body.

  • Trust your instincts and inner knowing, so you can release other people’s expectations and projections.

  • Deepen intimacy with your body, Spirit, ancestors and meaningful relationships, cultivating secure attachment with your inner child, God, and others.

  • Re-awaken sensuality and pleasure in your body, so you can expand your capacity to receive love.

  • Unleash your creativity and finally give yourself permission to pursue fulfilling, creative passions so you can be in flow and feel curious and inspired.

  • Relax and surrender into divine timing, instead of spending excess energy stuck in hyper-vigilance and anxiety.

The 1:1 Somatic Spirit Journey

Transform your deepest wounds into personal empowerment.

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Freedom From Trauma

Learn to interpret your body's messages through its six channels of knowing, uncovering the roots of your physical and psychological symptoms. I guide you to release energy held in the body from childhood trauma, so you can see the subconscious stories that are still holding you back and change them.  I will hold you through deep trauma processing, so you can feel empowered to show up for your little self in the same way. Developing your ability to self-regulate, process big emotions, and trust your nervous system's design  liberates you from the voice of the inner critic that turns everything inward, allowing you to fully embody self-love and worthiness.

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Aligned Attachment

We'll work together to re-pattern insecure attachments arising from early familial relationships and complex family dynamics. I will guide you to build secure attachment with others by cultivating a stable divine inner union within yourself. You will learn to balance your inner masculine and feminine energies to feel whole, confident, and secure within yourself, so you can create firm boundaries and be a magnet for the aligned relationships best suited for you. You will learn tools to communicate authentically, build trust within yourself in relationships, and learn how to let your little self feel seen and heard, so you can soothe your fear of being abandoned, misunderstood, blamed, and rejected.

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Emotional Empowerment

You'll be supported in reclaiming your authentic emotions through boundary work, relational exercises, and somatic practices, creating space for your inner child's full expression. I serve as your compassionate witness, humbled to hold you in your experience and grateful to learn from your body's powerful wisdom. Allowing yourself to be seen in your power enables you to release the expectations that others have instilled in you, so you can expand your capacity to be seen, command attention, and take up space. You will learn to put yourself out there in a way that is tolerable for your nervous system, so you can find your voice and express yourself authentically, instead of playing small.

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Embodied Spirit

I help you connect with your soul, Spirit, God/Goddess, ancestors, and guides as resources to support your sense of safety, love, and connection in the world. Claim your own unique connection to Spirit, so you can break free from the "good" or "bad" inner critic from religious indoctrination that constricts you with guilt and shame. I guide you to deepen your relationship with those who came before you in your lineage, so you can have choice in healing what was passed down to you or respectfully send it back. This exploration helps you understand how intergenerational trauma, epigenetics, and your cultural upbringing influence your struggles, so you can claim a sense of belonging and guidance on your path.

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Your Inner Artist

I guide you to attune to the different archetypes and inner children within you to heighten your intuition, creativity, and play. Let your inner child guide you home to yourself by honoring their sense of curiosity and wonder. I help you re-claim the wounded young parts that need your love by embodying them through ritual performance, sound, movement, art or whatever creative expression means to you. Let's disintegrate the idea that art must be "good" and embrace your inner artist.  Integrating your journey through your divine creativity allows you to discover your authentic expression and create from your uninhibited inspired self, rather than the self that feels limited by fears of external criticism and judgement.

Meet your guide:

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Tammy Chow

Sacred Attachment Guide

Tammy is a Somatic Experiencing and Attachment Re-Patterning practitioner, Body Temple Dance facilitator, spiritual alignment guide, artist, and designer.

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Her commitment to helping people heal trauma and form secure, fulfilling relationships is rooted in her lived experience shaped by complex trauma.

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Tammy’s practice integrates her healing journey and her expertise as a compassionate, intuitive facilitator and dedicated student of somatic therapy, relational healing, embodied movement, ancestral guidance and spiritual connection.

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Her work integrates somatics, neuroscience, attachment healing, creativity, and spirituality to help clients transform trauma, reshape attachment patterns, and reconnect with their intuition for deeper, more meaningful relationships.

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Tammy’s approach supports clients in releasing self-abandonment, internalized expectations, and people-pleasing habits—guiding them toward authentic self-expression, personal power, and a profound sense of interconnectedness with themselves, God, and others.

Specialty...

Nervous System Regulation

Somatic

Movement

Attachment

Trauma

Ancestral

Healing

Trauma Release

Spiritual

Alignment

Inner-Child

Work

Creative

Expression

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Experiences:

Upon meeting Tammy I immediately felt her energy, love and vibrancy.  The universe knew I was in need of deep trauma healing and she was placed in my life.  From our first session, she had a loving essence and I felt as if I was talking to a best friend and soul sister who truly sees me for who I am and can relate to me on so many levels. I felt an instant connection with her and have no fear of vulnerability during our sessions.  Tammy's presence and support is like no other practitioner I have worked with in the past.  I've worked with a few therapist and this is honestly the first time I've come to a revelation of my inner child wounds, need for shadow work and and finding the courage to be my authentic self while feeling abundantly supported. My journey through the dark night of the soul has been an awakening, and without Tammy's guidance I'm not sure I would have braved through some of the worst moments these past few months. She is an incredible human being who holds enormous respect, tenderness and encouragement for everyone she works with. 

Adelina Chin

What you receive:

Tier 1: Gentle Guidance

Includes...

1:1 Personalized Assessment 

  • A 25-minute 1:1 Discovery Call with Tammy to connect and understand your needs and see if it feels aligned for us to work together.

12 Somatic Spirit Sessions on Zoom

  • 1 Hour Somatic Spirit Sessions weaving together Somatic Experiencing, Non-Linear Movement, Dynamic Attachment Re-Patterning Experience, Somatic IFS, Eating Psychology, Body Temple Dance, my intuitive life experience, and your spiritual guides to help you transform trauma into your Soul's gifts.

Life Is Art Digital Course

  • My 8-week self-study course that teaches you how to navigate your emotions through somatic artistry.

  • 5+ hours of recorded lessons including in-depth nervous system education, regulation exercises, tools to work through triggers, somatic practices, rage and grief rituals, life lessons I've learned on this path, a live-recorded ritual art class to connect to your authentic self, and course workbook with journaling prompts and exercises.

Pay in Full: $2,700 (save $300)
Payment Plan: $1000/mo x 3 months ($3,000 total)

Tier 2: Soulful Support

Includes everything in Tier 1 PLUS...

Talk and Text Support between Sessions

  • Ongoing support in between sessions on the Voxer app to guide you through triggers and/or continue to encourage, inspire, and hold space for you on your journey.

Pay in Full: $3,000 (save $300)
Payment Plan: $1100/mo x 3 months ($3,300 total)

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