1:1 Somatic Spirit Journey

SOMATIC SPIRIT JOURNEY

3-Month 1:1 Somatic Trauma Healing Portal

I help you cultivate emotional safety, secure attachment, and deep connection with yourself, God and others.

This is for you if you're ready to...

Feel grounded in expressing your truth, moving beyond conflict avoidance and people-pleasing.
Make embodied choices, so that your head, heart and gut feel aligned.
Re-claim your righteous rage and communicate boundaries effectively, so you can stop self-abandoning and feel safe in your body.
Trust your instincts and inner knowing, so you can release other people’s expectations and projections.
Deepen intimacy with your body, Spirit, ancestors and meaningful relationships, cultivating secure attachment with your inner child, God, and others.
Re-awaken sensuality and pleasure in your body, so you can expand your capacity to receive love.
Unleash your creativity and finally give yourself permission to pursue fulfilling, creative passions so you can be in flow and feel curious and inspired.
Relax and surrender into divine timing, instead of spending excess energy stuck in hyper-vigilance and anxiety.

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The 1:1 Somatic Spirit Journey

Transform your deepest wounds into personal empowerment.

Freedom From Trauma

Together, we’ll work with your nervous system to help you find safety in your body—so you can regulate, feel, and come home to yourself. You’ll learn to interpret your body’s messages through its six channels of knowing: sensations, imagination, movement, emotions, meaning, and sound—gently uncovering the roots of physical and emotional patterns. I’ll guide you in releasing energy stored from early trauma, so you can begin to choose something new—rather than unconsciously repeating the old stories.

Aligned Attachment

We’ll work together to re-pattern the roots of insecure attachment that stem from early relationships and complex family dynamics. I’ll guide you in cultivating secure attachment—not just with others, but by building a stable inner union with yourself. Through balancing your inner masculine and feminine energies, you’ll begin to feel more whole, confident, and grounded. From that place, you can create clear boundaries and call in relationships that truly meet you. You’ll also learn practical tools to communicate with authenticity, build trust in yourself, and let your younger parts feel seen, heard, and deeply supported.

Emotional Empowerment

You’ll be supported in reclaiming your authentic emotions through boundary repair, relational practices, and somatic release—creating space for your inner child’s full expression. I’ll serve as a compassionate witness to your process, deeply honored to hold you in your experience and continually humbled by your body’s wisdom. Together, we’ll gently build your capacity to show up and be seen in a way that feels safe for your nervous system—so you can express yourself with truth and power, rather than shrinking to stay safe.

Embodied Spirit

I support you in reconnecting with your soul, Spirit, God/Goddess, ancestors, and guides as steady sources of love, safety, and belonging. Together, we’ll explore your unique spiritual connection—separate from the guilt, shame, or inner critic shaped by religious conditioning—so you can experience the freedom to relate to the Divine in a way that truly nourishes you. We’ll also tend to your ancestral roots, gently unraveling what’s been passed down so you can choose which threads to carry forward. This process helps you understand how intergenerational trauma, epigenetics, cultural conditioning, and systemic forces have shaped your struggles—and opens a deeper sense of belonging and guidance along your path.

Your Inner Artist

Let your inner child guide you back home to yourself by honoring their curiosity, wonder, and creative spark. I support you in reclaiming the wounded young parts that are still longing for your love—through whatever creative expression feels most true for you. Together, we dissolve the idea that art has to be “good,” and instead make space for your inner artist to feel safe, seen, and free. When you integrate your healing journey through creativity, you begin to express from your inspired, authentic self—rather than from the part of you still bracing against judgment or rejection.

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Meet your guide:

Tammy Chow

Sacred Attachment Facilitator

Tammy is a Somatic Experiencing and Attachment Re-Patterning practitioner, Body Temple Dance facilitator, spiritual alignment guide, artist, and designer.

Her commitment to helping people heal trauma and form secure, fulfilling relationships is rooted in her lived experience shaped by complex trauma.

Tammy’s practice integrates her healing journey and her expertise as a compassionate, intuitive facilitator of somatic therapy, relational healing, embodied movement, ancestral guidance and spiritual connection.

Her work integrates somatics, neuroscience, attachment healing, creativity, and spirituality to help clients transform trauma, reshape attachment patterns, and reconnect with their intuition for deeper, more meaningful relationships.

Tammy’s approach supports clients in releasing self-abandonment, internalized expectations, and people-pleasing habits—guiding them toward authentic self-expression, personal power, and a profound sense of interconnectedness with themselves, God, and others.

Specialty...

Nervous System Regulation

Somatic

Movement

Attachment

Trauma

Ancestral

Healing

Trauma Release

Spiritual

Alignment

Inner-Child

Work

Creative

Expression

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Experiences:

Upon meeting Tammy I immediately felt her energy, love and vibrancy. The universe knew I was in need of deep trauma healing and she was placed in my life. From our first session, she had a loving essence and I felt as if I was talking to a best friend and soul sister who truly sees me for who I am and can relate to me on so many levels. I felt an instant connection with her and have no fear of vulnerability during our sessions. Tammy's presence and support is like no other practitioner I have worked with in the past. I've worked with a few therapist and this is honestly the first time I've come to a revelation of my inner child wounds, need for shadow work and and finding the courage to be my authentic self while feeling abundantly supported. My journey through the dark night of the soul has been an awakening, and without Tammy's guidance I'm not sure I would have braved through some of the worst moments these past few months. She is an incredible human being who holds enormous respect, tenderness and encouragement for everyone she works with.

Adelina Chin

What you receive:

Tier 1: Gentle Guidance

Includes...

1:1 Personalized Assessment

A 25-minute 1:1 Discovery Call with Tammy to connect and understand your needs and see if it feels aligned for us to work together.

12 Somatic Spirit Sessions on Zoom

1 Hour Somatic Spirit Sessions weaving together Somatic Experiencing, Dynamic Attachment Re-Patterning Experience, Family Constellations, Somatic IFS, Radical Aliveness, Eating Psychology, Body Temple Dance, my intuitive life experience, and your spiritual guides to help you transform trauma into your Soul's gifts.

Life Is Art Digital Course

My 8-week self-study course that teaches you how to navigate your emotions through somatic artistry.
5+ hours of recorded lessons including in-depth nervous system education, regulation exercises, tools to work through triggers, somatic practices, rage and grief rituals, life lessons I've learned on this path, a live-recorded ritual art class to connect to your authentic self, and course workbook with journaling prompts and exercises.

Tier 2: Soulful Support

Includes everything in Tier 1 PLUS...

Talk and Text Support between Sessions

Ongoing support in between sessions on the Voxer app to guide you through triggers and/or continue to encourage, inspire, and hold space for you on your journey.

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