TAMMY CHOW
Trauma Healing + Soul Alignment Guide
Hi! I'm Tammy.
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I am a Trauma Healing and Soul Alignment Guide. I teach women how to heal their nervous systems to find energetic alignment and embody who their Soul came here to be.
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While my work incorporates principles from Somatic Experiencing, Attachment re-patterning, Eating Psychology, IFS, and Compassionate Inquiry, my practice is greatly informed by my own personal healing journey as a child of an alcoholic, who experienced sexual, religious, and racial trauma throughout my childhood.
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I struggled with IBS, bulimia, body dysmorphia, suicidal ideation, severe depression, hyper-vigilance and anxiety as symptoms of my unprocessed trauma.
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Gathering from my own healing and work with clients, I passionately believe the body has an innate capacity to heal itself, given the right conditions and tools.
I teach women how to healthily move difficult emotions, self-regulate, access inner wisdom and follow their joy. I am on a mission to help women reclaim the sovereignty that is their birthright.
JOURNEY BACK TO SELF
This is for you if:
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You're ready to explore the emotional root of your body's symptoms.
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You've been in talk therapy for years and you're ready for something deeper.
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You are limited by imposter syndrome and the belief that you are “not good enough.”
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You feel stuck in anxiety, incessant thought loops, numbing behaviors, and depression.
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You have trouble stating your needs and setting clear boundaries.
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You attract relationships that drain your energy and trigger core wounds.
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You have trouble "being yourself" in social settings.
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And you want to:
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Find energetic alignment in your career, creativity, and relationships.
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Feel magnetic, inspired, and connected to your High Self-Worth.
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Feel safe expressing your preferences and asking for help.
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Attract soul-aligned opportunities and relationships that nourish you.
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Lead with intuition and choose courage over fear.
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Embody your Authentic Self!
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Somatic Experiencing
Nervous System Regulation
Releasing Stored Trauma
Attachment Re-patterning
Accessing Intuition
Energetic Alignment
Eating Psychology
Embodied Movement
Deep Visualization
Parts Work
Re-parenting the Inner Child
Forging New Neural Pathways
Reflection and Light Assignments​
You are a whole being - mind, body and soul.
You bring your unique gifts to the world when you are in alignment.
Let's rewire your subconscious beliefs so you can experience more creativity, confidence, and flow in your life.